Chakra Bootcamp is an informative class that incorporates meditation and healing for our main energy centers. Learn where you are stuck or possibly overactive, and join in this group experience to learn how to balance/open the chakras.

The throat chakra is related to the ether/sound element, expression, speech, and purification. Learn to support this chakra to feel more expressive, courageous, and authentic in your being.

• Explore the issues related to the Throat Chakra

• Partake in movement and other exercises to stimulate the Throat Chakra

• Connect with the Throat Chakra and start the healing through guided meditation

• Dive deeper into self-healing and self-discovery between sessions with journal prompts and by working with prescribed stones

Whether you have beginner or advanced chakra knowledge, this group healing experience will help you reconnect and heal on a deeper level. A Zoom recording of each class will be shared with all attendees, so you can always access and utilize the guided meditations and information provided.

Class held via Zoom.