Chakra Bootcamp is an informative class that incorporates meditation and healing for our main energy centers. Learn where you are stuck or possibly overactive, and join in this group experience to learn how to balance/open the chakras.
The root chakra is related to the earth element, grounding, boundaries, and safety. Learn to support this chakra to feel more stable, secure, and solid in your being.
Explore the issues related to the Root Chakra
Partake in movement and other exercises to stimulate the Root Chakra
Connect with and start the healing through guided meditation
Dive deeper into self-healing and self-discovery between sessions with journal prompts and working with prescribed stones.
Whether you have beginner or advanced chakra knowledge, this group healing experience will help you reconnect and heal on a deeper level. A Zoom recording of each class will be shared with all attendees, so you can always access and utilize the guided meditations and information provided.
Class held via Zoom.